Friday, September 24, 2010

Weekly Golf Tip : to make solid contact with the golf ball, do the ‘happy toes’ drill

There are two main reasons why many high-handicap weekend golfers remain high-handicap golfers during their entire playing careers:

  1. They read about different tips and tricks, but don’t put in the effort at the practice range; instead, they try new things during their weekend round – only to give up when the tips don’t magically change their golfing abilities.
  2. The few who do practice at the range, don’t have a clear plan of what they are trying to achieve; so they end up smashing a few balls with the different clubs in their bags – without learning anything new or unlearning any bad habits.

This week’s tip is a drill that any golfer can do at home, in front of a mirror, without even breaking a sweat. It will teach you proper balance when addressing the ball – which is the key to consistent, solid ball contact.

Here is what you do. Take any golf club, and take your usual stance at address but instead of grounding the club, let it hover a couple of inches above the ground. Now try to tap the ground with your toes – one foot at a time, while keeping both heels firmly on the ground.

Eric Jones, the former long-driving champion calls this the ‘happy toes’ drill:

If you can do the drill comfortably, without changing your address position, you are properly balanced.

If you are like most high-handicap golfers, your address position is either too far forward, or too far back. If your upper body is too far forward – which happens more often, mainly due to anxiety – you won’t be able to lift your toes off the ground. If your upper body is too far back, you will be able to tap the ground with both feet at the same time.

This weekend, try the ‘happy toes’ drill before you go out for your round. But please remember that years of bad habit won’t get cured by one drill. Keep at it, till you understand and appreciate the benefits of proper balance – regardless of your handicap.

No comments: